Empire State Today

Michelle Sands, RDH & Sleep Director at Silent Night Therapy, stated that while a deviated septum can restrict nasal airflow, it does not cause sleep apnea by itself but can trigger it.

"Deviated septums are a common cause of nasal obstruction, making it challenging for individuals to breathe through their noses," said Sands. "Enlarged tonsils can also further compound these issues, significantly impacting sleep quality and overall energy levels."

According to the American Academy of Otolaryngology–Head and Neck Surgery (AAO-HNS), a deviated septum, which is a displacement of the nasal septum, can contribute to breathing difficulties and may exacerbate obstructive sleep apnea. "The restriction can make existing sleep apnea symptoms more noticeable and severe by increasing the obstruction in the airway," said Sands.

Surgery to correct a deviated septum, known as septoplasty, can improve airflow through the nasal passages and may help reduce sleep apnea symptoms, particularly when used in conjunction with other treatments, according to The Cleveland Clinic. "Correcting a deviated septum through surgery, known as septoplasty, can significantly enhance nasal breathing and potentially reduce the severity of sleep apnea symptoms," Sands added.

According to the Sleep Center of Middle Tennessee, there are many reasons behind a deviated septum, including congenital factors and irregularities in the development of the nasal structure in the womb. Facial trauma is another factor, including injuries where the nose is damaged. Genetic factors can also play a role.

Sands explained that people with both a deviated septum and sleep apnea can access treatments that may involve a multi-faceted approach. Addressing the deviated septum through nasal surgery, such as septoplasty or rhinoplasty, can alleviate nasal obstruction. CPAP (Continuous Positive Airway Pressure) is not always the answer to sleep apnea. "My husband's experience is a testament to the diverse approaches available for managing sleep apnea. Despite being unable to tolerate traditional lab-based sleep tests due to claustrophobia, he found success with an oral appliance. This non-invasive solution we offer and, unlike CPAP, it is completely safe - and cheaper."

According to the Silent Night Therapy website, throughout her career Michelle Sands has assumed various roles including hygiene team lead, hygiene team trainer, and clinical director. Currently, she proudly holds the position of RDH & Sleep Director.