Empire State Today

During the winter, sinus infection rates increase. While there are a number of home remedies available, if symptoms persist for longer than 10 days, it's best to see a specialist.

"Diagnosing chronic sinusitis early is crucial for effective management and preventing potential complications," Dr. Joseph Capo of the Capo Nose & Sinus Center told Empire State Today. "When chronic inflammation and impaired sinus drainage pathways are left untreated, it can lead to excessive mucus buildup and increasingly severe infections. Over time, these infections can potentially extend beyond the sinuses and affect other structures in the body, such as the eyes or even the brain."

If someone is experiencing a lingering cold or flu, it's important to know when it's necessary to see a doctor. According to Otolaryngology Associates, if your symptoms are lasting longer than 10 days, are severe, or aren't improving with medication, treatment from a doctor is essential. An ENT can evaluate your symptoms and find the best treatment that fits your specific needs.

An NBC News article, published by AOL, reported that lingering cold and flu symptoms might be more of an issue this winter than in previous years. According to NBC News, not many people have become infected or received vaccinations this year. Flu vaccination rates, so far this year, are 42% for adults and 43% for children, compared to 47% and 57% last year. There has also been a decrease in the number of people who have become exposed to infection during the past few years due to mask wearing and isolation in response to the COVID-19 pandemic, which has in turn lowered immunity in the population.

Effective methods to prevent sinus infections include maintaining a clean living environment through regular housekeeping, practicing good hygiene, frequent hand washing, wearing protective clothing in cold outdoor weather, utilizing a humidifier, staying well-hydrated, and adhering to a healthy diet, according to the Hindustan Times. Additionally, minimizing exposure to specific sinus allergens, such as pets and mold, can decrease the risk of sinus infections.

Dr. Capo is the founder of the Capo Nose & Sinus Center, according to the clinic's website. After completing a five-year residency in otolaryngology-head and neck surgery at Mount Sinai Hospital in Manhattan, Dr. Capo focused primarily on treating people with sinus and nasal disorders. He has conducted more than 1000 sinus procedures and also performs septoplasty and Latera nasal valve implant procedures in-office.